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Overcoming Myths and Misinformation about Hypnosis:

Very important: Hypnosis is not about losing control or being weak willed. The opposite in fact is true- it's about harnessing the power of your unconscious mind. Many elite athletes and champions of all kinds, learn to use hypnosis to improve their performance. Note: Stage hypnotism often gives a false impression that the hypnotist is controlling the client. People often fear they will not be able to come out of trance. The truth is that the  participant gives that control to the hypnotist. In reality and with clinical hypnosis you can go in and out of hypnotic trance  when you choose. You remain in control at all times. It is interesting that creative geniuses of all types often say their success was in most part due to when they accessed the power of their unconscious mind through hypnosis. For example the great writer Aldous Huxley did most of his work in trance.

Stars who have Used Clinical Hypnosis:

In Secrets of Hypnotherapy by Fricker and Butler 2001 they report "after ten unsuccessful years in acting, hypnosis tapes gave Sylvester Stallone the courage to submit a script about an up-and-coming boxer to Hollywood.

But even after his big break Stallone feared that he did not have the talent to pull off a major picture. Every day while shooting "Rocky" he listened to motivational tapes to boost his confidence."

Or were you aware that professional golfer Bernhard Langer used hypnosis after a bad patch to experience a marked improvement in his game?